ladytanker's Journal, 24 Jan 21

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Another rainy day but a good day. I have not done well and I know it. I'm fighting those thoughts of giving up. I'm certainly going through that time when I start something , anything concerning my weight and seem like I'm falling backward. It is part of my challenge to keep going and brake this chain of thinking. I will never know if I give up. I'll keep moving...

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'bout time for another weigh-in - looking forward to seeing more progress! You've been doing great!

25 Jan 21 by member: Debbie Cousins

Don't give up, we are here with you! We have too much in common :)

25 Jan 21 by member: Eidetiker

Yes I will keep it moving. Thank you guys for the support. It really does help.

25 Jan 21 by member: ladytanker

Remember there are non scale victories! Increased energy, mental clarity, persevering on the hard days. If it’s too hard today, start again tomorrow. I follow an 80/20 eating plan and allow myself meals that make me feel good. Every body is different but the fact that you are still here and working towards your goals is huge!

25 Jan 21 by member: shaunam13

Thanks Shaunam13. I'm thankful for you guys comments. I believe If I had not gotten the support here I would have stopped coming. ( LOL) but true. That's how it happens. But I'm encourage. And I'm going to keep going. Again thank you guys.

26 Jan 21 by member: ladytanker


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ladytanker's Journal, 24 Jan 21

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