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Had another great weigh in with a 5lb loss very excited for that. Once again Thank you to all my fat secret friends for your support. I was thinking I would not have had a good number because last weigh in I lost 7lb. So I am walking around today with a smile on my face :)
View Diet Calendar, 29 January 2014:
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454 kcal
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Fat: 6.62g | Prot: 56.53g | Carbs: 54.16g.
Breakfast: Weightlossnyc Weightlossnyc Anytime Chocolate drink. Lunch: Cauliflower, Cucumber (with Peel), Asparagus, Ginger, Smart Chicken Boneless Skinless Chicken Breast Fillets, Broccoli, Carrots. more...
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