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I don't know weather to laugh or sigh. Since keeping up with what I'm doing. It seem I'm getting in less foods and I'm eating what I have a taste for. I will take it, as I'm trying to figure out what is right for me. This is not a bad thing. It's something I notice today. I was hoping to start walking.(just walk) didn't do it. But all was not lost I went into Wal-Mart and was in there walking around for a while. picking up things that I needed and wanted, looking. So I will take that too. Yep I have a goal to reach and I will reach it. ONE DAY AT A TIME.
View Diet Calendar, 04 January 2021:
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706 kcal
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Fat: 40.84g | Prot: 39.20g | Carbs: 53.54g.
Breakfast: Coffee with Cream and Sugar. Lunch: Dasani Bottled Water (16.9 oz), Dasani Bottled Water (16.9 oz), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Dasani Bottled Water (16.9 oz), Chicken or Turkey Salad with Egg. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter. more...
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