Shake Those Pounds's Journal, 04 Jan 21


View Diet Calendar, 04 January 2021:
1752 kcal Fat: 89.43g | Prot: 97.09g | Carbs: 150.19g.   Breakfast: Vegetable Soup (Home Recipe), Bob's Red Mill High Protein TVP (Textured Vegetable Protein). Lunch: Frito-Lay Classic Potato Chips, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Vegetable Soup (Home Recipe). Dinner: Great Value Sharp Cheddar Cheese, The Greek Gods Traditional Plain Greek Yogurt, Butterball Lower Sodium Turkey Bacon, Roasted Potato, Brussels Sprouts, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dry Roasted Peanuts (with Salt) , Reese's Miniature Peanut Butter Cups (1). more...
288 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Shake Those Pounds's Weight History


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