I feel so happy lost 8 lbs and I'm very excited lol......just that much closer to my goal weight :) I just can't weight to really see the changes myself :) Thanks everyone for your continues support you have given me through this process. PS it was probably 10 lbs but of course I can not weight in at my Dr.s in my birthday suit :) :) :)
View Diet Calendar, 15 January 2014:
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622 kcal
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Fat: 21.84g | Prot: 60.21g | Carbs: 59.06g.
Breakfast: Weightlossnyc Weightlossnyc Anytime Chocolate drink. Lunch: White Rice (Long-Grain, Cooked), Skinless Chicken Breast, Saffron Road Tikka Masala Simmer Sauce. Dinner: Cooked Spinach (from Fresh), Yummy Dino Buddies Chicken Breast Nuggets. more...
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