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Have my weigh in tomorrow it's so funny I don't no why I always get so nervous about it. Since I have started my weight loss I have not gained any weight only lost. Although lay last weigh in was my worst but there is no avoiding that little monthly visitor lol........ I have done good and sticking under my calorie intake. It's funny I'm only going to the dr to get weighed in and go every 2 weeks and I' know by now that I have learned all great eating and exercise habits it's knowing that I have to face that scale and be held accountable for my weight loss that lights a little fire under me lol. I think if I would go for a weigh in and show a weight gain I would be really embarrassed. I'm hoping for a 4 lbs loss for this past 2 weeks so wish me luck :)
View Diet Calendar, 14 January 2014:
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463 kcal
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Fat: 4.43g | Prot: 23.02g | Carbs: 90.19g.
Breakfast: Jus by Julie Morning Glory. Lunch: Ginger, Zucchini, Weight Loss NYC Weight loss NYC chicken bouillon. Dinner: Jus by Julie Chia Berry. Snacks/Other: Jus by Julie Spicy Pome-Nade. more...
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