newnormal's Journal, 19 Dec 20

Family Christmas today so I will be good but not perfect. I don't have control over the food options and there are once a year goodies that I will likely sample. HOWEVER. I still want my jeans to fit so I will rein it in.

BTW, made a keto broccoli cheese soup (4 net carbs/serving, makes 6) is AMAZEBALLS. Definitely doing that one again.

I'll be back to track food tomorrow but probably won't log the scale lol. Just honest.

Have a great day buddies!

View Diet Calendar, 19 December 2020:
308 kcal Fat: 29.31g | Prot: 9.80g | Carbs: 4.51g.   Breakfast: Colby Jack Cheese, Pecan Nuts, Coffee. more...

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