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Sustainable goals for the next two weeks:
1. coffee black
2. keep holiday treats to a minimum
Best wishes to everyone! Thank you for all the support and for being a wonderful community.
View Diet Calendar, 18 December 2020:
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862 kcal
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Fat: 44.08g | Prot: 42.36g | Carbs: 74.52g.
Breakfast: Pizza with Meat and Vegetables, Coffee with Cream. Lunch: Wendy's 1/4 lb Single. more...
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