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During my workout this morning, it dawned on me that I was really having a lot of fun. Not just working out, but taking control of my life, my diet, my exercise & my health. I realized then, that the best part of Fat Secret may just be the contagious optimism YOU ALL bring to the site. Draglist, Kingkeld, Jenfar and all the rest of you regular writers all possess a wonderful love of life that comes through in the posts. I think that everyone shows a level of commitment to experiment with their lives and to find the right mix of diet and exercise that will work for them. And the excitement and willingness to share with others what one learns and the awesome support that each member lends to all the others makes the whole better than the sum of its parts. I defy you to find a more disparate group than you'll find on Fat Secret. However, I also defy you to find a more fun, intelligent, optimistic, forward looking, "excited about life" group of people anywhere!
View Diet Calendar, 05 January 2014:
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1152 kcal
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Fat: 37.61g | Prot: 146.84g | Carbs: 68.04g.
Breakfast: Milk (Nonfat), 100% Whey Isolate - Vanilla Ice Cream, GNC Total Lean CLA Soft Chew, GNC Chewable C 100, GNC Fish Oil 1000, GNC DHA 600, Optimum Nutrition Superior Amino 2222 Tabs, Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: Oberto Bacon Jerky, Pilgrim's Chicken Breast Tenderloins. Dinner: Luzianne Iced Tea (Unsweetened), Libby's 100% Pure Pumpkin, Great Value Broccoli Florets (3 gm protein), Wild Boar Meat - Cooked - Roasted. Snacks/Other: Wheatbelly Bread, Unsalted Butter Stick, Strawberries, Marquis Nutra Foods Chia Seeds - Black Organic, GNC Total Lean CLA Soft Chew, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, GNC Vitamin B-12 2500 MCG Soft Chew, BCAA. more...
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3549 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking w/ 47 lb - Runtastic - 2 hours and 32 minutes, Wii Fit Plus - 53 minutes, Gold's Gym XR 45 - 1 hour and 5 minutes, Resting - 13 hours, Sleeping - 6 hours. more...
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 Comments
I agree, I love reading what you guys are up to, it keeps me motivated. I also really like the positive outlook and motivation/support everyone is giving everyone. Sounds like you are in the zone!
05 Jan 14 by member: Tim Huffman
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Its soo nice to really enjoy what we are doing for us....And your doing amazing..Keep it up and you'll feel even better....yes all our buddies have lots in info and great attitudes and its catching...enjoy your day....:O)
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I couldn't agree more with the FS people. A hardworking, dedicated, fun, smart, happy, bunch of people - all in the same boat, trying to reach our goals. I think, because we are anonymous for the most part, it's easier to be honest in our journals and with ourselves than it would be in a group meeting. Love the support and love the education I get here. Have a great day!
05 Jan 14 by member: Lynn1958
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Hear,hear! It is totally contagious! tweaking what we eat, working our ass off to lose those cals, support when it's not such a good day! I am also grateful for having you all as buddies! I never journaled before but even just dropping a line keeps me focused within the group. We have the joie de vivre as the French would say. Let's enjoy life and let's not act like our age at all! Let's all be in our twenties! (hmmm now to work on my metabolic age not to be reminded anymore :))
05 Jan 14 by member: Jenfar
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TXSnowman's Weight History
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