Barbara4572's Journal, 23 Dec 13

Weigh in Tuesday morning! Hate the thought.

View Diet Calendar, 23 December 2013:
1052 kcal Fat: 24.68g | Prot: 75.35g | Carbs: 126.65g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, CareOne Whey Protein. Lunch: Yoplait Greek 100 Yogurt - Peach. Dinner: Simply Dressed Simply Dressed vinaigrette pomegranate raspberry, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Emerald Glazed Walnuts, Ocean Spray Craisins Dried Cranberries Blueberry Juice Infused. Snacks/Other: Publix Red Delicious Apple (Large), Weight Watchers Jalapeno String Cheese. more...
2105 kcal Exercise: Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Housework - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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