Brisk of Sunshine's Journal, 17 Dec 13

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So my weigh in is tomorrow and I have no idea why I feeling so anxious about this one. I know I ate the right foods so I'm not sure why I'm letting it bother me lol.......so we will see I'm looking for a 4lbs loss!!!

View Diet Calendar, 17 December 2013:

560 kcal

Fat: 11.50g | Prot: 29.00g | Carbs: 89.00g. Breakfast: Jus by Julie Morning Glory. Lunch: Weight Loss NYC Weight loss NYC chicken bouillon. Dinner: Jus by Julie Island Coconut. Snacks/Other: LA Weight Loss Chocolate Peanut Butter Bar. more...

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Well no matter what the scale says, you are doing great things for your health and future. The scale doesn't always reflect our efforts for the week until next week or later. I'm sure you will do great though.

18 Dec 13 by member: Suzi161

I lost 7lbs!!!!! So I'm not sure why I was so nervous. And yes you are right about doing great things for my health and future :)

18 Dec 13 by member: Brisk of Sunshine

Whoo hoooo! Go you!

18 Dec 13 by member: Suzi161

Wow Jess, that's really great.

18 Dec 13 by member: Sotol

Thanks Everyone :) :) :)

18 Dec 13 by member: Brisk of Sunshine


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Brisk of Sunshine's Journal, 17 Dec 13

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