Weigh In record (no journal entry) for 13 November 2020
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1765 kcal
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Fat: 65.27g | Prot: 72.28g | Carbs: 226.87g.
Breakfast: Croissant aux Amandes, Café Latte. Lunch: Marketerre Saucisses Poulet Canard Tomate Basilic, Sidekicks aux légumes. Dinner: Marketerre Saucisses Poulet Canard Tomate Basilic, Sidekicks aux légumes. Snacks/Other: Tostitos Restaurant Style, Vinaigre Balsamique, Betteraves (Égouttés Solides, en Conserve). more...
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2165 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sitting - 6 hours. more...
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Losing 1.9 kg a Week
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myriam.c's Weight History
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