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Before and after for a throwback Thursday. Picture #1- super excited to be getting my burger ready. Picture #2- after the gym and ready for work. 72 pounds and many inches and sizes lost.
View Diet Calendar, 12 November 2020:
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2293 kcal
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Fat: 88.39g | Prot: 122.51g | Carbs: 256.23g.
Breakfast: Butter (Salted) , Peanut Butter, Nabisco Honey Maid Graham Crackers, Chicken or Turkey and Noodles with Cream or White Sauce (Mixture), Toasted Bread. Dinner: Snyder's of Hanover Mini Pretzels, Pecans, Great Value Light Greek Nonfat Yogurt Vanilla. Snacks/Other: Lay's Baked! Barbecue Potato Crisps (Package), Dannon Light & Fit Yogurt - Banana (150g), Cracker Barrel Vermont Sharp-White Cheddar Cheese Sticks. more...
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2272 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
You look amazing your smile tells it all !!!
13 Nov 20 by member: jnuko
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13 Nov 20 by member: Lanagreekgirl
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Lmao! I don't know why I busted out laughing when you typed 'super excited about making my burger' Girl I still go hard on my burgers, but of course, not as often ;) All about balance lol I continue to enjoy and be fascinated by your journey DP <3 You not only overcame, but conquered.
13 Nov 20 by member: MamaCabral7
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That’s an incredible blessing that you have accomplished Be very proud of you 👍 And I bet that burger tastes even better today to your healthy lifestyle of eating 😋👍👍👍👍💪
13 Nov 20 by member: gsn fan
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DP- these are the best pairing yet to show your incredible results! And the “After” shot is a really good photo on its own. Nothing beats a great burger with great friends and family.
13 Nov 20 by member: TomLong
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13 Nov 20 by member: mountainman2
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Hey, thanks, Paige! Aww- thanks Lowkey! I feel the same about you! she_loves- thanks!Thank you, Laughing Chevre, jnuko, lanagreekgirl! Vcabral- girl!! You know how to do it- balance- and it was funny! haha. Thanks! GSN fan- thank you! Thanks, mountainman2! Tom- Thank you! I have so many to choose from- enough to post a new one each month, sadly! 💪🏻💕
13 Nov 20 by member: davidsprincess
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Wow! Amazing. You really have done an incredible job to get where you are now!
13 Nov 20 by member: kattay
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Wow! You’re inspirational!
13 Nov 20 by member: saskiamania
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Awesome difference, beautiful! 😍😘💪🏽💪🏽💪🏽
13 Nov 20 by member: -Diablo
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Kattay, Bill, saskiamania, Diablo ❤️, - thank you! ☺️💪🏼
14 Nov 20 by member: davidsprincess
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14 Nov 20 by member: brendadb_
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14 Nov 20 by member: davidsprincess
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15 Nov 20 by member: shirfleur 1
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davidsprincess's Weight History
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