sk.17's Journal, 10 Nov 20

As promised @NN ... Let's just say it could get really stupid at my house if we didn't possess iron self-control. 🍷🍷

View Diet Calendar, 10 November 2020:
2387 kcal Fat: 82.41g | Prot: 70.14g | Carbs: 219.92g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Fried Egg, Kroger Beef Chuck Flat Iron Steak, Cooked Cauliflower (Fat Added in Cooking), Trader Joe's Green Dragon Hot Sauce, Butter , Seitenbacher Spaetzle Egg Noodles. Dinner: Cooked Mushrooms (Fat Added in Cooking), Heavy Cream, Butternut Winter Squash , Kroger Sweet Ground Italian Sausage, Penne, Pinot Noir Wine . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Dark Chocolate with Almonds Bar, Red Table Wine , Spaten Oktoberfest. more...
1707 kcal Exercise: Yard Work (gardening) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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Comments 
I love your decor. 
10 Nov 20 by member: Les Girth
Safe room?  
10 Nov 20 by member: Katsolo
Naturally temp controlled @Erq as the room is in back corner of a full basement. 58-60F with 60-65% humidity year round. Designed and cut each piece of wood myself. About 1000 bottles. Have gotten to tiling the floor yet. Too many cases on it. 🙀 
10 Nov 20 by member: sk.17
Don't think being locked in here would be totally safe @Katsolo; at least not for my liver. 🤣 
10 Nov 20 by member: sk.17
Oh my. 
10 Nov 20 by member: br_e_co
You have great taste @Les Girth 😊 
10 Nov 20 by member: sk.17
I was going to bring some to your post-election victory party @BR. #vote4breco Now I have to drink it all by myself.🤣 
10 Nov 20 by member: sk.17
Absolutely amazing!!!! Thanks for showing us! So cool! 😁  
10 Nov 20 by member: melissatwa
Glad to share the pics! Now you'll think of this when see my FS pic pop-up.  
10 Nov 20 by member: sk.17
Darn 
10 Nov 20 by member: liv001
Wow! Just wow! 
10 Nov 20 by member: Rosie We Can Do It
You say “stupid”, I say “lively as heck!” What better way to turn a regular Tuesday into a living room dance party? This is so fabulous, SK. Thank you for sharing! 🤩 
10 Nov 20 by member: newnamewhodis
Wow! My bags are packed....between this beauty & your amazing cooking....see you soon! 
10 Nov 20 by member: SherryeB
Thanks for posting the picture. Words wouldn't do it justice...  
10 Nov 20 by member: John10251
Wow that’s awesome! 🍷 
10 Nov 20 by member: Lanagreekgirl
See you soon SherryeB! Means a lot based on your wine & food excursions❣️ 
10 Nov 20 by member: sk.17
Glad you all like the post - liv001, RosieWCDI, NN, John, Lanagreengirl 🤗 
10 Nov 20 by member: sk.17
Maybe letty can lead us in some Taco Tuesday Zumba Wine Tasting fun! 🍷💃💃❓ 
10 Nov 20 by member: sk.17
I’m in!! 🤗 
10 Nov 20 by member: newnamewhodis
You can bring sis when you visit Portland 
10 Nov 20 by member: sk.17

     
 

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