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Me at IHOP for Breakfast after a 1.5 Hour workout. I'm a Bad Boy. :D
View Diet Calendar, 03 November 2020:
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1869 kcal
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Fat: 67.36g | Prot: 113.61g | Carbs: 204.95g.
Breakfast: IHOP Bacon Strips, IHOP Fried Eggs, IHOP Onion Rings, HEB Fruit & Nut Cake. Lunch: Michelle's Cooked Rice, Pure Protein Red Velvet High Protein Bar, Vega Sport Performance Protein Chocolate, Adobong Pusit, Bulalo. more...
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2059 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 6 minutes, Sitting - 59 minutes, Standing - 1 hour and 55 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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AdrianJR's Weight History
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