Barbara4572's Journal, 01 Dec 13

Got a little bit of a sweet tooth today. Not a good thing. Think I'll sew my mouth shut! LOL

View Diet Calendar, 01 December 2013:
1454 kcal Fat: 46.76g | Prot: 74.70g | Carbs: 189.44g.   Breakfast: CareOne Whey Protein, Arnold Double Protein Hearty Multigrain Bread, V8 Original 100% Vegetable Juice (5.5 oz), Egg Beaters Egg Beaters - Original. Lunch: Cella's Chocolate Covered Cherries, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Apple Pie (Two Crust), Hershey's York Dark Chocolate Covered Peppermint Patties. more...
1719 kcal Exercise: Sitting - 3 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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