br_e_co's Journal, 25 Oct 20

Since everyone is doing it. BLT+Gose beer power! Biceps by bacon!

View Diet Calendar, 25 October 2020:
1859 kcal Fat: 80.57g | Prot: 65.97g | Carbs: 101.26g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Chicken Shack Chicken Tender, Kroger Honeycrisp Apple, Fresh Gourmet Cheddar Cheese Crisps, Fritos Flavor Twists Honey BBQ, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Gose Beer, Farmer Boys Old Fashioned BLT. Snacks/Other: Roasted Salted Cashew Nuts, Whole Milk, Post Honey Bunches of Oats with Almonds. more...
2458 kcal Exercise: Sleeping - 7 hours and 20 minutes, Sitting - 16 hours and 40 minutes. more...

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Comments 
ha! yeah, HCB, bacon is my favorite food group and pre workout dish. :) thanks John! 
26 Oct 20 by member: br_e_co
#BicepsByBacon #vote4breco 👍👍 
26 Oct 20 by member: sk.17
Sk! My campaign manager! Bacon for everyone! 
26 Oct 20 by member: br_e_co
If Marie Antoinette had said "Let them eat bacon" who knows how that may have changed history. Something to ponder. 🤔 
26 Oct 20 by member: sk.17
So true SK. So true. 😂😂😂 
26 Oct 20 by member: br_e_co
Well, I'm impressed! 💛 
26 Oct 20 by member: shirfleur 1
thank you Shir ... :) 
27 Oct 20 by member: br_e_co

     
 

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