rockytu's Journal, 18 Nov 13

ok I hope I got the level right on this torcher machine.I have never felt these leg muscles but I am not giving up!I don't know when I will ever get 30 minutes like I could do easily on the gazelle but like I said I am NOT giving up.I am in a different mind set this time.I was always scared to eat any bad carbs like they were gonna kill me.Some times,like football pizza sunday,when the BROWNS play.Yesterday I had 3 pieces and don't feel bad cus today I ate right.I am sorry I don't log my food but that is just too time consuming.I usually have grandbabies here and well you know.When I was a young mother and my husband was out bringing home the bacon I never had a grandma around to watch my kids.ok I feel a ramble coming so ....my legs will live.I can get up off the floor easier and pants fit better.Double chin is smaller,two bellies feel different.Happy Monday!

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Rocky - it is not your imagination! I can speedwalk for 40 minutes on a hilly trail but cannot last 4 minutes on my elliptical. BTW - Congrats on all your little successes - they all add up big time! 
18 Nov 13 by member: BuffyBear
Great work Rocky! You got an elliptical ? Good for you! 
18 Nov 13 by member: HCB
Good for you for keeping at the elliptical! Starting a new exercise must be working muscles you haven't lately… & thats such a good thing! xoxox 
19 Nov 13 by member: Ruhu

     
 

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