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View Diet Calendar, 12 October 2020:
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666 kcal
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Fat: 31.86g | Prot: 81.17g | Carbs: 8.36g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Heinz Ketchup No Sugar Added, Kroger Sliced Mushrooms, Ground Beef (80% Lean / 20% Fat) . Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Snacks/Other: Coca-Cola Diet Coke (Can). more...
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 Comments
Nice. Looks good enough to eat.
13 Oct 20 by member: carol655
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newnormal's Weight History
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