Weigh In record (no journal entry) for 08 October 2020
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126.8 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1842 kcal
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Fat: 91.35g | Prot: 88.70g | Carbs: 174.74g.
Lunch: Chalupa with Beans, Cheese, Lettuce and Tomato. Dinner: Puerto Rican Style Fried Green Plantain (Tostones), Baked Breaded or Battered Flounder. more...
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Gaining 0.4 kg a Week
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