| May 2024 |
| Tue 7: |
4120 *
|
275%
|
Fat: |
|
Prot: |
|
Carbs: |
222.00g |
|
215.00g |
|
337.00g |
|
-
|
-
|
| Sun 5: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
80.06g |
|
179.19g |
|
-
|
-
|
| Sat 4: |
2883 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
150.46g |
|
84.45g |
|
294.79g |
|
3198*
|
 315
|
| Fri 3: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
58.16g |
|
180.84g |
|
3249*
|
1471
|
| Thu 2: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
46.91g |
|
94.29g |
|
3249*
|
2167
|
| Wed 1: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
83.88g |
|
116.90g |
|
3249*
|
2122
|
| April 2024 |
| Tue 30: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
107.15g |
|
138.28g |
|
3249*
|
1684
|
| Mon 29: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
21.29g |
|
56.95g |
|
3249*
|
2694
|
| December 2023 |
| Tue 26: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
21.94g |
|
232.14g |
|
3249*
|
2044
|
| Mon 25: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
3.05g |
|
72.50g |
|
-
|
-
|
| Sat 23: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
62.18g |
|
37.58g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
41.00g |
|
-
|
-
|
| Sat 9: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
55.00g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
28.86g |
|
98.65g |
|
4589*
|
3620
|
| April 2023 |
| Sat 22: |
2754 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
74.58g |
|
409.15g |
|
-
|
-
|
| Fri 21: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
52.09g |
|
65.83g |
|
-
|
-
|
| Wed 19: |
2400 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
95.15g |
|
75.40g |
|
328.54g |
|
3112*
|
712
|
| Tue 18: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
40.05g |
|
69.01g |
|
4050*
|
3150
|
| Mon 17: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
34.68g |
|
133.24g |
|
3112*
|
2068
|
| Sun 16: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
37.06g |
|
180.00g |
|
-
|
-
|
