DianneGardner's Journal, 04 Oct 20

So hope everyone is masking up and taking care.

If but can get to the highest levels of government it can certainly get to us all ...but I mask up when not at home


Gonna go work out and walk ...depressed over this TIA and fearful but doing all I know to do, don't pick up, get to meetings, stay fat free vegan which has worked effortlessly for me for 10 years and get REALLY thin.

View Diet Calendar, 04 October 2020:
751 kcal Fat: 10.76g | Prot: 30.18g | Carbs: 158.80g.   Breakfast: Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Eggplant, Quaker Oat Bran, Kale. Lunch: Jolly Time white pop corn. Dinner: Dijon Mustard, Jolly Time Jolly Time white pop corn, Zucchini, Russet Potatoes (Flesh and Skin), Kale. more...

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Comments 
Really good advice. And good luck with reaching your goals  
04 Oct 20 by member: carol655

     
 

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DianneGardner's Weight History


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