Weigh In record (no journal entry) for 26 September 2020
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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190 kcal
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Fat: 13.10g | Prot: 7.60g | Carbs: 10.20g.
Snacks/Other: Asda Whole Milk, Tesco Greek Style Natural Yogurt. more...
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Losing 0.5 kg a Week
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