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mrbungledisco
Journal
24 Sep 20
mrbungledisco's Journal, 24 Sep 20
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Weigh In record (no journal entry) for 24 September 2020
90.6 kg
Lost so far:
17.3 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2020:
2054 kcal
Fat: 80.02g | Prot: 125.65g | Carbs: 227.49g.
Breakfast:
Kroger Break-Free Real Egg Product, Kraft Natural Shredded Fat Free Cheddar Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Thomas' Bagel Thins - Everything.
Lunch:
Quest S'mores Protein Bar.
Dinner:
Creamy Italian Chicken Penne.
Snacks/Other:
Luna Luna Protein Bar - Chocolate Salted Caramel, Doritos Nacho Cheese Tortilla Chips (28g).
more...
2588 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
5 Supporters
Support
Comments
Well done
25 Sep 20 by member:
HCB
Thank you!
26 Sep 20 by member:
mrbungledisco
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mrbungledisco's Weight History
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