BonnieStar's Journal, 12 Sep 20

Frostie Orange Berrie Juice, Egg Salad with Olive Oil Miracle Whip on 14 Grain Toast, Vegetable Egg Drop Soup, Romaine Lettuce with Berry Olive Oil Dressing with Pumpkin Seeds

---

1512 kcal

Fat: 61.64g | Prot: 89.93g | Carbs: 148.23g.   Breakfast: Compliments Broccoli & Cauliflower, President's Choice Raw Pumpkin Seeds, Minute Maid Orange Juice Calcium + Vitamin D, Great Value Frozen Mixed Berries,  Cos or Romaine Lettuce , Kraft Miracle Whip Made with Olive Oil, Country Harvest 14 Grains,  Egg, Knorr Vegetable Soup. Lunch: Prana Black Chia Seeds,  Flaxseed Seeds , Beatrice Homogenized Milk (3.25%), Great Value Frozen Mixed Berries. Dinner:  Brussels Sprouts ,  Cos or Romaine Lettuce , Clover Leaf Seafood Pink Salmon, Minute Rice Whole Grain Brown Rice. Snacks/Other: Nesquik Chocolat en Poudre , Beatrice Homogenized Milk (3.25%). more...