Draglist's Journal, 11 Sep 20

Grilled steak and broccoli salad!

View Diet Calendar, 11 September 2020:
1957 kcal Fat: 110.55g | Prot: 178.58g | Carbs: 49.01g.   Breakfast: MegaFood Daily Turmeric, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee. Lunch: Burton Sausage Smoked Jalepeno Sausage, Coca-Cola Diet Coke (Can), Bigelow Tea Green Tea, Bacon, Walnut Oil, Egg. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar, Coca-Cola Diet Coke (Can), Whiskey, Market Pantry Sharp Cheddar Cheese, Broccoli Flower Clusters, Sweet Onions , Mayonnaise, Market Pantry Sharp Cheddar Cheese, Broccoli Flower Clusters, Sweet Onions , Mayonnaise, Steak, Burton Sausage Smoked Jalepeno Sausage, Lidl Hot & Spicy Pork Rinds. Snacks/Other: Natures Craft Green Coffee Bean Extract, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
3205 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Fitbit - 22 hours and 50 minutes. more...

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Comments 
Steak looks great and so does salad. awesome 😷 
11 Sep 20 by member: carol655
Yum 
11 Sep 20 by member: Alnona
That looks really good. 
11 Sep 20 by member: Ronniecakes
Perfection!!!!🙂 
12 Sep 20 by member: Maine coon

     
 

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