peat_68's Journal, 30 Aug 20


View Diet Calendar, 30 August 2020:
2247 kcal Fat: 74.44g | Prot: 129.06g | Carbs: 260.29g.   Breakfast: Morrisons Whole Milk, Weetabix Weetabix Protein,  Coffee with Milk. Lunch: Green Dragon Thai Hom Mali Fragrant Rice,  Salt, By Sainsbury's 20% Fat Pork Mince,  Chives, Flora Pure Sunflower Oil. Dinner: Birds Eye Garden Peas,  Carrots , Green Dragon Thai Hom Mali Fragrant Rice, Aunt Bessie's Yorkshire Pudding (25g), Morrisons Roast Potatoes,  Chicken Thigh Meat (Roasted, Cooked) . more...
360 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Early walk Peat 💖 
30 Aug 20 by member: red469
Thanks for the follow ~ It’s good to connect. Is this with the App called FITIV Pulse by any chance? :) Good on you for trying your hardest to get your diabetes under control! I know that it’s really tough living with a chronic condition since I also fight a few of them myself including chronic pain as a symptom, which for me I find is the most difficult Challenge I face because it not only prevents me being able to do so much physically but it also affects my mood, and it’s like swings and roundabouts in that respect!  
30 Aug 20 by member: bin_itBUNNY
Well done, ☺️I swim every morning and my iWatch is a real incentive to keep going, it gives me reminders when I’m slacking LOL! 
30 Aug 20 by member: pharoahmanda
Well done peat 
31 Aug 20 by member: Chestnut63
how do you log your workouts!? I'm new to this just downloaded the app yesterday 🤦‍♀️🙈  
01 Sep 20 by member: emmadawsonxox
thanks everyone. bunny I use Google fit app. hat's off to you and others who have to deal with pain and chronic conditions. Emma, I search the app and enter exercises manually, but I think some smart watch apps can sync with fatsecret  
01 Sep 20 by member: peat_68
okay thankyou c 
01 Sep 20 by member: emmadawsonxox
Keep it up Peat  
02 Sep 20 by member: Kareneadon
Thank you Peat :) I’ve got an iPhone so probably wouldn’t use the google health tracking app (it all gets complicated lol) but it looked like the app I’ve used before that I mentioned.  
03 Sep 20 by member: bin_itBUNNY

     
 

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