waywaychuck's Journal, 24 Aug 20

Going from having well over 2000 k a day, down to 1600, but still gotta have my Italian food! (Aka wine)

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1463 kcal

Fat: 92.93g | Prot: 53.08g | Carbs: 81.12g.   Breakfast: Mangos , Pork Belly , Green Tea. Lunch: Tomatoes, Cucumber (Peeled) , Italian Dressing (made with Vinegar and Oil), Merlot Wine , Mastro Genoa Hot Salami. Dinner: Italian Dressing (made with Vinegar and Oil), Cucumber (Peeled) , Tomatoes, Enchilada with Chicken and Cheese in Tomato- Based Sauce, President's Choice Tomatillo Salsa. more...

2364 kcal

Exercise: Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...