peat_68's Journal, 22 Aug 20


View Diet Calendar, 22 August 2020:
1679 kcal Fat: 74.51g | Prot: 81.88g | Carbs: 166.14g.   Breakfast: Weetabix Weetabix Protein,  Coffee with Milk, Morrisons Unsweetened Almond Milk. Lunch:  Taro , Dairylea Cheese Slices Light, Morrisons Wafer Thin Cooked Chicken, Morrisons Medium Wholemeal Bread,  Coffee with Milk. Dinner:  Roasted Duck (Skin Eaten),  Aubergine, Green Dragon Thai Hom Mali Fragrant Rice. Snacks/Other:  Navels Oranges, Holland & Barrett Awesome Almonds,  Hulled Sunflower Seeds, Co-Op Sweetclem. more...
309 kcal Exercise: Samsung Health - 24 hours. more...

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