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1131 kcal
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Fat: 30.65g | Prot: 55.77g | Carbs: 152.28g.
Breakfast: Weetabix Weetabix Protein, Coffee with Milk, Morrisons Unsweetened Almond Milk. Lunch: Co-Op Sweetclem, Morrisons Wafer Thin Cooked Chicken, Morrisons Medium Wholemeal Bread, Coffee with Milk. Dinner: Soy Sauce (Shoyu) , Pork Shoulder (Whole) , Green Dragon Thai Hom Mali Fragrant Rice, Flora Pure Sunflower Oil, Salt, Black Pepper, Garlic, Ginger. Snacks/Other: Navels Oranges, Co-Op Sweetclem. more...
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1145 kcal
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Exercise:
Sitting - 5 hours, Sleeping - 6 hours, Samsung Health - 13 hours. more...
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 Comments
21 Aug 20 by member: red469
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What goos speed you are making. It would take me twice as long to do the distances you do.
21 Aug 20 by member: Belial87
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It's not a race Belial 😊 go your own pace 👍
22 Aug 20 by member: peat_68
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I s'pose 1kg boot on each foot helps reduce my speed lol
24 Aug 20 by member: Belial87
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