Razzy@77's Journal, 20 Aug 20


View Diet Calendar, 20 August 2020:
1162 kcal Fat: 41.60g | Prot: 66.27g | Carbs: 125.27g.   Breakfast: Spinach , Naturegg Simply Egg Whites, Scrambled Egg . Lunch: Cassava . Dinner: Rice Noodles (Cooked) , Roasted Broiled or Baked Chicken Thigh. more...
465 kcal Exercise: Jogging - 53 minutes, Apple Health - 23 hours and 7 minutes. more...

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Razzy@77's Weight History


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