Razzy@77's Journal, 21 Aug 20


View Diet Calendar, 21 August 2020:
651 kcal Fat: 14.47g | Prot: 45.42g | Carbs: 99.20g.   Breakfast: Almond Milk, Spinach , High Protein Meal Replacement Powder, Cooked Corn. Lunch: Cucumber (with Peel) , Andy Boy Romaine Lettuce, Tuna Salad Sandwich. more...
465 kcal Exercise: Jogging - 1 hour, Apple Health - 23 hours. more...

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Razzy@77's Weight History


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