Weigh In record (no journal entry) for 20 August 2020
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95.0 kg
Lost so far: 5.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 13.04g | Prot: 43.78g | Carbs: 86.30g.
Breakfast: cantaloupe. Lunch: Tomatoes, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Bowl & Basket (ShopRite) 100% Liquid Egg Whites, Fresh Spinach, Tomatoes, Fresh deli provolone cheese, Pinot Gris (Grigio) Wine. Snacks/Other: Pinot Gris (Grigio) Wine, Quaker Steak & Lube Rice Crisps--Apple Cinnamon, ShopRite Bowl & Basket Gluten Free Mini Pretzels. more...
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Losing 1.9 kg a Week
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Jillzee00's Weight History
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