Jillzee00's Journal, 14 Aug 20

Weigh In record (no journal entry) for 14 August 2020
96.1 kg Lost so far: 4.2 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2020:
1296 kcal Fat: 24.32g | Prot: 59.64g | Carbs: 120.36g.   Breakfast: Bananas. Lunch: Pinot Noir Wine, White Rice, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Perdue chicken breast tenderloins (in a bad, pre-cooked). Dinner: Swai (offbrand--no name) Fillet. Snacks/Other: Columbus Sopressata, Pinot Noir Wine, Pinot Noir Wine, Violet Drink, Apples, Millville Trail mix. more...
Losing 2.5 kg a Week

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Jillzee00's Weight History


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