Weigh In record (no journal entry) for 14 August 2020
|
96.1 kg
Lost so far: 4.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 24.32g | Prot: 59.64g | Carbs: 120.36g.
Breakfast: Bananas. Lunch: Pinot Noir Wine, White Rice, Cooked String Beans (from Fresh, Fat Not Added in Cooking), Perdue chicken breast tenderloins (in a bad, pre-cooked). Dinner: Swai (offbrand--no name) Fillet. Snacks/Other: Columbus Sopressata, Pinot Noir Wine, Pinot Noir Wine, Violet Drink, Apples, Millville Trail mix. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jillzee00's Weight History
|