mbd121's Journal, 13 Aug 20

Trying to figure out what works for me. Glucose this morning was 103! Hitting the gym but going easy on weights, its been helping my shoulder, but Im still not satisfied with my progress. I woke up this morning and I hade been laying on my side, it hasnt felt right all day.

I got tested today because my kid has been so paranoid about it. She and I waited about 45 mins and will know in a few days. Ive actually been pretty tired this week, but Ive also been kinda stressed out. I guess well see!
117.0 kg Lost so far: 4.3 kg.    Still to go: 34.5 kg.    Diet followed: Poorly.

View Diet Calendar, 13 August 2020:
1533 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.4 kg a Week

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Comments 
Thanks! I dont check every day but I like to keep an eye on it. Its something that could quickly and easily get away from me. Thats probably the best reading Ive had! Still needs work but I feel good about it! 
13 Aug 20 by member: mbd121
Awesome drop friend and ❤️🙏💜💚 
14 Aug 20 by member: jcmama777

     
 

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