Jillzee00's Journal, 12 Aug 20

Well....going to give it a try again. One thing's for sure--I'm not a quitter. LOL. I'm going to start off easy and gradually bring myself down. Still going to keep on top of it and weigh in every day, but going to cut back and do what worked years ago--counting calories and exercise.

View Diet Calendar, 12 August 2020:
1153 kcal Fat: 37.64g | Prot: 55.57g | Carbs: 99.15g.   Breakfast: Bananas. Lunch: Greek Yogurt Strawberry, Tomatoes. Dinner: Turkey burger patties, Merlot Wine. Snacks/Other: Merlot Wine, Baked Breakfast Bar Apple Cinnamon, Columbus Sopressata, Trail mix. more...


Comments 
Welcome back. You can do this. 
12 Aug 20 by member: Rosie We Can Do It

     
 

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