diehard3's Journal, 08 Aug 20

Everything is going as planned! I have kept my carbs low and I am liking it. I guess I could be a little more active, but today seems to be a couch potato day.

View Diet Calendar, 08 August 2020:
1482 kcal Fat: 94.29g | Prot: 105.46g | Carbs: 64.31g.   Breakfast: Slim-Fast Advanced Nutrition Vanilla Cream, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Morning Coffee 2. Lunch: Cooked Cauliflower (from Frozen, Fat Added in Cooking), Broccoli. Dinner: L'oven Fresh Zero Net Carb Multiseed Bread, L'oven Fresh Zero Net Carb Multiseed Bread, Campbell's Beefy Mushroom Soup, American Value Green Beans (Canned), low carb meatloaf. Snacks/Other: Cantaloupe (Muskmelon), Kirkland Signature Pecan Halves, Member's Mark Colby & Monterey Jack Cubed Cheese, Barbecue Flavor Pork Skins . more...

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