whiskeybabe's Journal, 04 Aug 20


View Diet Calendar, 04 August 2020:
2427 kcal Fat: 74.13g | Prot: 100.04g | Carbs: 315.81g.   Breakfast: Meat Sandwich, Brisk Lemon Iced Tea (Can), Delissio Deluxe Pizza. Dinner: Garlic , Sprite Sprite (Can), Tostitos Salsa Medium, Bell Peppers, Brown Sugar , Club House Taco Seasoning, Tenderloin Pork, White Rice. Snacks/Other: Tim Hortons Old Fashioned Plain Donut, Mott's Fruitsations, Quaker Crispy Minis Sour Cream & Onion, Tim Hortons Iced Coffee (Large). more...
2743 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Rowing - 5 minutes, Curls - 1 hour, Plank - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 13 minutes, Arm Bike - 7 minutes. more...

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whiskeybabe's Weight History


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