peat_68's Journal, 30 Jul 20


View Diet Calendar, 30 July 2020:
1805 kcal Fat: 72.07g | Prot: 120.13g | Carbs: 155.09g.   Breakfast: Morrisons Whole Milk,  Coffee with Milk, Kellogg's Corn Flakes (30g). Lunch: Morrisons Sweetcorn & Peppers , Ma Ling Premium Luncheon Meat, Goodfella's Stonebaked Thin Margherita. Dinner: Anchor Spreadable Butter, Tesco Courgette,  Extra Virgin Olive Oil, Jack Daniel's Tennessee Whisky,  Black Pepper ,  Sea Salt, Morrisons Salad Peppers,  Cucumber (with Peel) , Morrisons Piccolo Tomatoes, Morrisons Celery,  Carrots , Morrisons Chicken Breast Fillets. Snacks/Other: Cadbury Dairy Milk,  Bananas ,  Navels Oranges. more...
1115 kcal Exercise: Cooking - 10 minutes, Sitting - 5 hours, Washing Dishes - 10 minutes, Sleeping - 6 hours and 20 minutes, Samsung Health - 12 hours and 20 minutes. more...

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