melissapko's Journal, 27 Jul 20

Been off FS for a while. I better get back at it! Had an awesome hike with my kiddo this weekend, but am not looking like I want in this picture. I need to get some awesome back....

View Diet Calendar, 27 July 2020:
2173 kcal Fat: 95.29g | Prot: 55.17g | Carbs: 254.70g.   Breakfast:  Plum,  Sausage Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits,  Chocolate Covered Espresso Coffee Beans. Lunch: Apple Barn Apple Butter, Pillsbury Grands! Homestyle Buttermilk Biscuits, Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Best Yet Mixed Berries, Home Run Inn Ultra Thin Uncured Pepperoni Pizza, Ready Pac Kale Cranberry Pecan Chopped Salad . Snacks/Other: White Claw Hard Seltzer, Burger King Funnel Cake Sticks with Icing, Sun Chips Harvest Cheddar, Ritz Toasted Chips - Sweet Home Sour Cream & Onion,  Dry Roasted Almonds (with Salt Added) , Snickers Peanut Butter Squares (Fun Size). more...

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Comments 
Color on these legs isn't possible! Lol....I've been cursed with caucasianitis of the skin (pretty sure that's the scientific name for it). 😉. Although, my daughter is even paler than me, so next to her I look bronzed.  
29 Jul 20 by member: melissapko
We were in South Dakota....natural social distancing!  
29 Jul 20 by member: melissapko
maybe we just have differing views of awesome. huh. I don't see a lack.  
29 Jul 20 by member: one.point.O
You look beautiful to me, but what do I know. Welcome back! 💛 
29 Jul 20 by member: shirfleur 1
Thanks Shirflur and one.point! It's mostly just because I've been eating such junk lately and I FEEL not so great! My weight has been going up, and I can't bring myself to log it on here yet....but I need to be honest with myself and try to eat good so I feel good! Being back on FS will help keep me on track. 😊 
29 Jul 20 by member: melissapko
Those trees ARE beauties, Chris! The black hills are my favorite place, it's very close to where I grew up! I have lots of great memories there. 
29 Jul 20 by member: melissapko
Huh- sorry I am a week late- but if I hadn't read the blurb- I would have assumed you took a picture of two kids. ;) You look great but I totally get the not being where you want. At least on your way to getting there, you look good to everyone else.  
07 Aug 20 by member: davidsprincess
Thanks princess! I'll get back to where I feel better.... hopefully sooner rather than later. 👍 
07 Aug 20 by member: melissapko
Running my mouth is the only running I do. Sooooo...... It counts. 😆 
07 Aug 20 by member: melissapko
Hahahahaha. That's awesome.  
07 Aug 20 by member: one.point.O
Chris.....takes one to know one! (Man, my elementary school comebacks are on fire today!). 🔥🔥🔥 
07 Aug 20 by member: melissapko

     
 

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