zhanghao_1st's Journal, 27 Jul 20


View Diet Calendar, 27 July 2020:
2266 kcal Fat: 126.77g | Prot: 159.50g | Carbs: 71.11g.   Lunch: Connie's Kitchen Chicken Sausages Feta and Spinach, Saputo Provolone, Apples, Fried Egg, Silver Hills Little Big Bread, Kirkland Signature Egg Whites. Dinner: Cooked Bean Sprouts, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Sunrise Medium Firm Tofu, Beer, Beef Brisket (Lean and Fat Eaten). more...
2665 kcal Exercise: Apple Health - 24 hours. more...

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