nb girl's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
103.8 kg Lost so far: 1.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1521 kcal Fat: 116.80g | Prot: 96.74g | Carbs: 25.25g.   Breakfast: Double Cream, Tesco Unsmoked Back Bacon Rashers, HP Fruity Sauce, Egg, Butter. Dinner: Mustard, Olive Oil, Butter, Prawns, Mackerel, Sardines, Avocados. Snacks/Other: Lemon Juice. more...
Losing 7 kg a Week

22 Supporters    Support   

Comments 
Nice drop! Well done 🤗 
21 Jul 20 by member: bubblegum14
Brilliant drop 👏👏👏 
21 Jul 20 by member: theonlykathyg61
Thank you Bubblegum and Theonlykathyg - I've got to do this :) 
22 Jul 20 by member: nb girl
And you will do it, with your willpower and the support of the group its a done deal ❤️ 
22 Jul 20 by member: theonlykathyg61

     
 

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nb girl's Weight History


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