|
My hubby and I take a walk every nite no matter what right when he comes home from work. All of the challenges have got me going. I tried some old exercise tapes I never would have, I drink green tea now that it is cold. Thinking about my wedding dress was good! so long ago! I have stairs so I did that one day and my legs really hurt the next! Being reminded to drink water was good. I do a Curves type circuit at a gym. The only challenge I couldn't do so well was no chocolate altho I cut down quite a bit...luv, mary
View Diet Calendar, 30 October 2008:
|
1050 kcal
|
Fat: 27.85g | Prot: 45.58g | Carbs: 157.01g.
Breakfast: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana, bacon strips. Lunch: meatless meatballs, Weight watcher vegetable soup. Dinner: cheese ravioli. Snacks/Other: pudding, pear. more...
|
|
1807 kcal
|
Exercise:
Walking (moderate) - 3/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
|