Weigh In record (no journal entry) for 17 July 2020
|
104.4 kg
Lost so far: 0.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 88.51g | Prot: 51.69g | Carbs: 31.82g.
Breakfast: HP Fruity Sauce, Tesco Unsmoked Back Bacon Rashers, Egg, Butter. Snacks/Other: Tesco Smoked Bacon Streaky Rashers, Sweet Cherries, Tesco Double Cream, Strawberries, Milk (Whole Milk), Vita Coco Coconut Water. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|