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Stress raises blood pressure, increases the desire to eat, and changes body physiology so that we store more fat. By resigning Yesterday, I eliminated the biggest stressor in my life. After 18 years with the same company, I'm excited to be moving on to something new!
View Diet Calendar, 02 November 2010:
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999 kcal
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Fat: 21.36g | Prot: 137.69g | Carbs: 72.17g.
Breakfast: la tortilla factory, canadian bacon land o frost, fat free cheddar, egg beaters. Lunch: Chicken Red Pepper Alfredo, Tyson Grilled & Ready Chicken Breast Fillet. Dinner: Fat Free Singles, Nature's Own Light, Chicken Wing, Skinless Chicken Drumstick, Skinless Chicken Thigh. Snacks/Other: Super Fruit Cherry Berry Antioxidant, Light & Fit Carb & Sugar Control Vanilla Cream. more...
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3903 kcal
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Exercise:
Wii Fit Plus - 36 minutes, Walking (moderate) - 3/mph - 1 hour and 6 minutes, Desk Work - 8 hours, Driving - 3 hours, Resting - 3 hours and 18 minutes, Sleeping - 8 hours. more...
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