Jenfar's Journal, 06 Jul 20

lunch 109 cals

View Diet Calendar, 06 July 2020:
1246 kcal Fat: 37.11g | Prot: 56.13g | Carbs: 169.44g.   Breakfast: Purasana Slimming 100% Raw Powder Mix, Alpro Unsweetened Almond Milk. Lunch:  Pickled Vegetables, Gaea Pitted Kalamata Olives, Dairylea Cheese Triangle, Tesco White Bread Rolls. Dinner:  Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry) ,  Pesto Sauce, The Laughing Cow Light Cheese Triangle, Tesco White Bread Rolls,  Peeled broad bean soup. Snacks/Other: Twix Biscuit Fingers, Jaffa Oranges . more...
1964 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...

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