br_e_co's Journal, 02 Jul 20

Grilling chicken sausage brats and opening up patio for weekend! Happy 4th weekend

View Diet Calendar, 02 July 2020:
1814 kcal Fat: 65.11g | Prot: 112.66g | Carbs: 118.24g.   Breakfast: Mayonnaise , Dave's Killer Bread Rockin' Grains Organic English Muffins, Simple Truth Fully Cooked Uncured Hardwood Smoked Turkey Bacon, Coffee (Brewed From Grounds). Lunch: Kroger Honeycrisp Apple, Harpoon Brewery Harpoon IPA, Jack Link's Teriyaki Beef Jerky, Trader Joe's Old Fashioned Blister Peanuts, Sustainable Seas Solid Albacore Tuna in Water, Perdue Grilled Chicken Breast Strips, Celery. Dinner: MadtTree Brewery Ramble On IPA Beer, Fred Meyer Hot Dog Bun, Boar's Head Bratwurst Chicken Sausage. Snacks/Other: Parks Pork Cracklins, Bove's Meatballs, Roasted Salted Cashew Nuts, M&M's Peanut (One Piece - estimate). more...
2649 kcal Exercise: Sitting - 16 hours and 40 minutes, Sleeping - 7 hours, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...

57 Supporters    Support   

Comments 
Thanks JC! Enjoy the pool w kiddo’s! 
03 Jul 20 by member: br_e_co
Nice patio!!!  
03 Jul 20 by member: John10251
Thanks DL and John! 
03 Jul 20 by member: br_e_co
Lol too funny!😁😉 
03 Jul 20 by member: wifey9707
Nice place :) Blessed 🙌🏾 
07 Jul 20 by member: adefwebserver

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


br_e_co's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.