Jipper500's Journal, 28 Jun 20

2 lb drop. Woo Hoo!!!
Started exercise every morning starting june 23. Also, lots of yard work, digging, sweating. MagaWinning!

View Diet Calendar, 28 June 2020:
990 kcal Fat: 56.99g | Prot: 77.74g | Carbs: 55.19g.   Breakfast: Campbell's V8 High Fiber, Appleton Farms Premium Sliced Bacon, Egg, cantaloupe, 8 oz. Lunch: Kind Nuts & Spices Dark Chocolate Mocha Almond, Coffee, Milk (2% Lowfat with Added Vitamin A). Dinner: Watermelon, (retail) Beef Filet, Raw, Lean only, fat trimmed to 0. Snacks/Other: Appleton Farms Premium Sliced Bacon. more...

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