Weigh In record (no journal entry) for 23 June 2020
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67.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 80.89g | Prot: 79.51g | Carbs: 164.82g.
Breakfast: Quebon Lait 2%, Café. Lunch: Germes de Luzerne, Maille Moutarde à L’Ancienne, Compliments Mayonnaise with Olive Oil, Poisson Cuit au Four ou Grillé, Pain Français Grillé ou de Vienne (y compris au Levain). Dinner: IKEA Hot Dog. Snacks/Other: Fromage Brie, Tortilla, Muffin Banane. more...
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1828 kcal
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Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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myriam.c's Weight History
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