melissatwa's Journal, 23 Jun 20

This picture on the right came up today as, "three years ago this week." My girls bought this blouse for me! It was for my youngest daughter's high school graduation. I am glad by adding a belt I can still wear it!

View Diet Calendar, 23 June 2020:
1634 kcal Fat: 69.07g | Prot: 96.14g | Carbs: 161.08g.   Breakfast: Nature's Intent Organic Chia Seeds, Bob's Red Mill Organic Quick Cooking Steel Cut Oats,  Brown Sugar, Great Value Half & Half. Lunch: Great Value Garbanzo Beans, Pace Picante Medium Salsa, Calavo Avocado, Shadybrook Farms Ground Turkey 93/7. Dinner:  Thin Crust Pizza with Meat. Snacks/Other: Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt. more...

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Comments 
That is amazing! 😊 What a difference! 👌🏽 
24 Jun 20 by member: Keilin_4
Thank you so much, dhatura and Sherry, for your support! This mamma has never felt stylish! ❤️ Thank YOU, Mr Eduardo! meepersjeepers, I wish I had your confidence and smooth beauty to sport a two piece! This wrinkly, stretched, dimpled person needs more coverage! 😁 Keilin, thank you! You are always so encouraging! It means a lot!  
24 Jun 20 by member: melissatwa
FANTASTIC! Good for you! 
24 Jun 20 by member: HCB
Thank you for the advise babe Can you share what a good day's eating looks like for you? If you can give me 2 or 3 days so I can ay a bit. I also started cross training  
24 Jun 20 by member: Lindi LL Lush
You look fabulous!! 
24 Jun 20 by member: caraken
Thank you, HCB! I've been helped by so many people here, Lindi! If I can be of use to someone else, I am thrilled. I'll send you a private message, OK?  
24 Jun 20 by member: melissatwa
Caraken!!! I haven't see you for ages since you went private! I hope you are doing well, and thank you! ❤️  
24 Jun 20 by member: melissatwa
You look awesome! 
24 Jun 20 by member: Roxy Marie
you really look amazing! you are an inspiration! way to go 
24 Jun 20 by member: skinnyminilinny
Wow! You look like a model! 
24 Jun 20 by member: EvaSieteTres
Thank you Roxy and skinny! I am so thankful for all the help I have received here. Eva, I'm a pretty big lady compared to you, girl! But, thank you, sweetheart! ❤️ This was going to be my summer of confident travel! Maybe next year! Motivation to maintain! 😁  
24 Jun 20 by member: melissatwa
love the new profile pic. super cute 
24 Jun 20 by member: busjwanie
Aww! Thank you, busjwanie! My man is super cute and so wonderful! ❤️ 
24 Jun 20 by member: melissatwa
You look gorgeous! Just read your profile, what an amazing story! After all of those years of giving giving giving you gave back to yourself. I love it 🥰  
09 Jul 20 by member: EAMFIT
kinda glad these came back up. Melissa you bless me 
10 Jul 20 by member: one.point.O
Thank you, EAMFIT! I am very blessed for sure, and I am thankful I have time now and also wonderful support from my family to focus more on me. #One, thanks for your encouragement! You are a blessing!  
10 Jul 20 by member: melissatwa
Wow! Awesome smile! 🙂 
14 Aug 20 by member: lonniehuffman

     
 

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